We all know how difficult it is to have the body of your dreams. Everyday responsibilities and routines often lead to skipped meals and training sessions, and before you know it you’ve got a little Buddha belly.
Eating healthy and exercising regularly are clearly the solutions to such a problem, but your body will thank you if you do your part to feed it the types of foods that will boost your metabolism and help burn off belly fat.
Its not-so-secret ingredient is banana, which helps your body get rid of toxins deposited in your belly, particularly when coupled with flaxseed.
- 1 banana, peeled
- 1 orange, peeled
- ½ cup low fat yogurt
- 1 tbsp coconut oil
- ½ tsp ginger
- 2 tbsp flaxseed
- 2 tsp whey powder
Step By Step Preparation
Chop up all the ingredients and toss into a blender. Blend until fruit turns into liquid. Drink up and repeat every day for 7 days.